Step into your deepest self…
EQUINE-ASSISTED SELF-EXPLORATION // BREATHWORK // SOUND/VIBRATIONAL HEALING
Every one of us has the gift of self-healing and self-realization, open up your own potential with the support of beautiful, ancient and nature-based, embodiment experiences.
As a facilitator my intention is to hold gentle, supportive, and heart-centered space while guiding you through experiences lovingly designed to help you tap into your innate ability to heal, self-realize, and transform. My goal is to help you live a more beautiful, peaceful, and fulfilling life by accessing your own inner wisdom and resources, and connecting more fully to your authentic self using the power of breath, sound, nature, and the ancient wisdom of horses. Working together with whichever modality you are most called to, or a combination of all, we will embark on a profound journey of self-discovery, self-healing and empowerment, bringing new life to your own wild heart.
Somatic Journey with Breath, Horses, & Sound
Saturday October 18, 2025
2:00-5:30pm
$60 Exchange
Step into a 3.5-hour immersive experience designed to awaken your body’s wisdom, open your heart, and quiet the mind. Through the power of guided breathwork, the reflective presence of horses, and the soothing resonance of sound healing, you’ll be invited to reconnect with your authentic self.
No prior experience with horses or somatic practices is needed.
This event will take place at Mahalo Aina Sanctuary in Papaaloa, HI, where we will be working with the wisdom holders of the Swift Wind Herd. Find out more about Mahalo Aina Sanctuary here.
To honor the depth of this work, participation is limited to a small group, creating an intimate and supportive space for exploration.
Reserve your place by filling out the form below, by calling or texting 347-388-2018 or by emailing zoe.dyck@gmail.com. We look forward to sharing this beautiful experience with you!
Breathwork
Our breath is the thread that weaves together our body, mind and deeper consciousness. Breathwork helps us access deep states that aren’t always easy to get to. It helps us to clear out any trapped energy or emotions, and connects us with our highest selves and our innate wisdom. It teaches us, that by altering our breath we can change our experience.
Equine-Assisted Self-Exploration
The horses of the Swift Wind Herd will be our partners during this experience— their wisdom and sensitivity acts as a beautiful mirror that helps us to connect with parts of ourselves that words can’t always reach. We’ll experience how when we soften in their presence, they help us tap into a spiritual realm, and further connect with our innate knowing.
Sound / Vibrational Meditation
Sound and vibration work with us on a cellular level to support health, integration, grounding, and deep relaxation. This is a time to receive, and to embody the learnings from the day.
-
1:45pm - Landing. Arrive and settle in.
2pm - Opening Circle
2:15pm - Breathwork
3:15pm - Journaling / Refection
3:30pm - Equine-Assisted Self-Exploration
4:30pm - Sound/Vibrational Meditation
5:15 - Closing Circle
* Due to the nature of this work, we may go beyond the allotted time. This schedule is an estimation only. Please let us know if you have time restrictions
-
-
Wear loose and comfortable clothes for the Breathwork and Sound Sessions. For the Sound Session who will want avoid any clothing with buttons/belts etc.
For the Breathwork and Sound Healing Sessions, please bring a yoga mat, eye covering/eye mask, light blacket, cushion or pillow, and whatever else you would like to bring to feel comfortable.
Please bring closed toe boots for the Equine partion of the event.
Weather in our area can be unpredictable! Please come with adequate sun protection (hat, sunscreen etc.), as well as a rain jacket.
Please bring a journal, and a water bottle/snacks if you would like. We will have tea available.
Please feel free to contact me with any questions at: zoe.dyck@gmail.com 347-388-2018
Registration Form - A Somatic Journey with Breath, Horses, & Sound
Equine-Assisted Self-Exploration
I have worked with horses my whole life and it is an honor to share the wisdom, beauty and power of the Swift Wind Herd at Mahalo Aina Sanctuary on Hawaii’s Big Island. This incredible herd of horses are the ultimate teachers, they have the ability to show us things about ourselves that we man not even be aware of.
They are mirrors to what’s going on within us and by collaborating with them we open up an expanded awareness of ourselves, and all the we connect with in our lives. They have the power to make the unconscious conscious, opening up the gate to deep transformation.
I also offer Embodied Horsemanship Classes, I have a passion for working with those who are eager to ride horses by first guiding them into a much more profound process of connection by learning horse language, herd dynamics and the art of horse whispering.
Find out more / Book a session →
SOUND / VIBRATIONAL HEALING
Sound and vibrational healing instruments create a beautiful experience where mind, body, and spirit are awakened gently and lovingly at cellular level. This beautiful modality brings us into a highly relaxed state from which our bodies can self-heal, and our whole beings are brought back into balance.
My training includes certification from the International School of Nadi Yoga / Sound Healing Nepal, working directly with sound healing master Anup Panthi in the foothills of the Himalayas, along with Healing Drum Intensives with Irma Star Spirit.
BREATHWORK
Our breath is our life force and with this powerful practice we connect deeply with our breath, our hearts and our souls to enter an expanded state where we can work with stuck energy, patterns, and ways of being. A powerful release for body and mind.
Join us for Breathe Aloha community breathwork sessions Thursdays at 1:30pm at Mahalo Aina Sanctuary in Papaaloa, Big Island (please call, text or email for more information.)
Hā, The Breath of Life - The ancient Hawaiians knew that breath was the key to good health. The Hawaiian word for breath is ha, but ha has many other meanings. It means exhale. And since the old Hawaiians were deeply aware that without breath there is no life, ha also means life.
SHINRIN YOKU (FOREST BATHING)
Connect deeply with your natural surroundings, and yourself in a whole new way. Embark on a journey of self-discovery and healing, led by your senses and supported by the wisdom of the natural world around you.